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She started using the following supplements: Glutamine, Probiotics, Zinc and Ultrainflamex and has seen a dramatic reduction in her melasma in just one month.What did we learn about curing Melasma from the examples above?As the quality of swinger events, websites and clubs improves, more people are willing to join the fun.

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Vanessa worked with a holistic minded doctor and through several supplements, dietary changes, and bloodwork she was able to re-balance her hormones and the melasma went away. Anne Marie from Was able to get rid of her melasma over a span of 18 months by eating a healthy level of good fats like cod liver oil and taking hormone balancing supplements like Iodoral and Maca and additional adrenal gland supplements.

Anne Marie also cut out coffee, white sugar, and flour out of her diet. Ruth Almon of Paleo Diet Basics was able to cure her melasma over the course of a few years by adopting a Paleo Diet & ingesting 1-2 teaspoons of Apple Cider Vinegar daily and Maca powder.

For example, she admits that she only washes her face with olive oil and performs a sugar scrub on her face twice a week. Sweet Life12 of the Health Boards forum was able to cure her melasma by getting off birth control pills and taking probiotic supplements.

She did not start to see any healing until 1 year after being off birth control and it has taken a full 4 years for the melasma to full disappear. Nanna from the Skin Care Talk forum was able to cure her melasma after being diagnosed with Leaky Gut and taking the necessary steps to fix that.

Remember, every single one of us may have a different cause and a different cure.

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